{"id":70450,"date":"2026-06-05T15:27:44","date_gmt":"2026-06-05T08:27:44","guid":{"rendered":"https:\/\/prjipata.com\/?p=70450"},"modified":"2026-06-05T15:28:18","modified_gmt":"2026-06-05T08:28:18","slug":"%e0%b9%82%e0%b8%94%e0%b8%99%e0%b9%80%e0%b8%aa%e0%b9%89%e0%b8%99%e0%b8%a1%e0%b8%b2%e0%b8%81-%e0%b9%80%e0%b8%88%e0%b8%a9-%e0%b9%84%e0%b8%9a%e0%b9%80%e0%b8%9a%e0%b8%b4%e0%b9%89%e0%b8%a5-%e0%b9%82","status":"publish","type":"post","link":"https:\/\/prjipata.com\/?p=70450","title":{"rendered":"\u0e42\u0e14\u0e19\u0e40\u0e2a\u0e49\u0e19\u0e21\u0e32\u0e01! \u0e40\u0e08\u0e29-\u0e44\u0e1a\u0e40\u0e1a\u0e34\u0e49\u0e25 \u0e42\u0e14\u0e19\u0e43\u0e08\u0e0a\u0e32\u0e27\u0e40\u0e19\u0e47\u0e15 \u0e15\u0e2d\u0e1a\u0e04\u0e33\u0e16\u0e32\u0e21\u0e2a\u0e38\u0e14\u0e40\u0e23\u0e35\u0e22\u0e25 HYROX\u0e01\u0e35\u0e48\u0e42\u0e21\u0e07?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0e0a\u0e32\u0e27\u0e40\u0e19\u0e47\u0e15\u0e01\u0e14\u0e44\u0e25\u0e04\u0e4c\u0e2a\u0e34\u0e48\u0e07\u0e19\u0e35\u0e49 \u0e01\u0e31\u0e1a\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23\u0e22\u0e39\u0e17\u0e39\u0e1a<strong> Jess Firsttime <\/strong>\u0e02\u0e2d\u0e07\u0e1e\u0e23\u0e30\u0e40\u0e2d\u0e01\u0e2a\u0e38\u0e14\u0e40\u0e01\u0e23\u0e35\u0e22\u0e19<strong> \u201c\u0e40\u0e08\u0e29 \u0e40\u0e08\u0e29\u0e0e\u0e4c\u0e1e\u0e34\u0e1e\u0e31\u0e12\u201d<\/strong> \u0e1e\u0e32\u0e44\u0e1bVlog1day \u0e1a\u0e2d\u0e01\u0e40\u0e25\u0e48\u0e32\u0e16\u0e36\u0e07\u0e01\u0e32\u0e23\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e04\u0e27\u0e32\u0e21\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e41\u0e02\u0e48\u0e07\u0e01\u0e35\u0e2c\u0e32\u0e22\u0e2d\u0e14\u0e2e\u0e34\u0e15 \u0e17\u0e35\u0e48\u0e01\u0e33\u0e25\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e17\u0e23\u0e19\u0e14\u0e4c\u0e2d\u0e22\u0e39\u0e48\u0e15\u0e2d\u0e19\u0e19\u0e35\u0e49 \u0e2d\u0e22\u0e48\u0e32\u0e07\u0e01\u0e35\u0e2c\u0e32 <strong>HYROX<\/strong> \u0e17\u0e35\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e1c\u0e48\u0e32\u0e19\u0e14\u0e48\u0e32\u0e19\u0e2b\u0e34\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e2b\u0e19\u0e31\u0e01 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e01\u0e32\u0e23\u0e2b\u0e32\u0e2a\u0e16\u0e34\u0e15\u0e34\u0e41\u0e25\u0e30\u0e40\u0e27\u0e25\u0e32\u0e17\u0e35\u0e48\u0e14\u0e35\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14 \u0e07\u0e32\u0e19\u0e19\u0e35\u0e49\u0e40\u0e25\u0e22\u0e1e\u0e01\u0e04\u0e39\u0e48\u0e08\u0e34\u0e49\u0e19\u0e04\u0e39\u0e48\u0e43\u0e08<strong> \u201c\u0e44\u0e1a\u0e40\u0e1a\u0e34\u0e49\u0e25 \u0e27\u0e34\u0e0a\u0e0d\u0e4c\u0e20\u0e32\u0e2a\u201d<\/strong> \u0e21\u0e32\u0e40\u0e17\u0e23\u0e19\u0e14\u0e4c\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e41\u0e1a\u0e1a\u0e14\u0e39\u0e42\u0e2d\u0e49 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e1b\u0e39\u0e17\u0e32\u0e07\u0e25\u0e07\u0e41\u0e02\u0e48\u0e07 HYROX \u0e2a\u0e19\u0e32\u0e21\u0e01\u0e35\u0e2c\u0e32\u0e2b\u0e19\u0e49\u0e32<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"824\" height=\"481\" data-id=\"70458\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-6.jpg\" alt=\"\" class=\"wp-image-70458\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-6.jpg 824w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-6-300x175.jpg 300w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-6-768x448.jpg 768w\" sizes=\"auto, (max-width: 824px) 100vw, 824px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"584\" data-id=\"70462\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-8-1024x584.jpg\" alt=\"\" class=\"wp-image-70462\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-8-1024x584.jpg 1024w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-8-300x171.jpg 300w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-8-768x438.jpg 768w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-8.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"500\" data-id=\"70457\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-9.jpg\" alt=\"\" class=\"wp-image-70457\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-9.jpg 870w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-9-300x172.jpg 300w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-9-768x441.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"836\" height=\"486\" data-id=\"70459\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-10.jpg\" alt=\"\" class=\"wp-image-70459\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-10.jpg 836w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-10-300x174.jpg 300w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-10-768x446.jpg 768w\" sizes=\"auto, (max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"480\" data-id=\"70464\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-11.jpg\" alt=\"\" class=\"wp-image-70464\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-11.jpg 832w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-11-300x173.jpg 300w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-11-768x443.jpg 768w\" sizes=\"auto, (max-width: 832px) 100vw, 832px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"808\" height=\"471\" data-id=\"70461\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-12.jpg\" alt=\"\" class=\"wp-image-70461\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-12.jpg 808w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-12-300x175.jpg 300w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-12-768x448.jpg 768w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"843\" height=\"485\" data-id=\"70460\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-13.jpg\" alt=\"\" class=\"wp-image-70460\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-13.jpg 843w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-13-300x173.jpg 300w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-13-768x442.jpg 768w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1002\" height=\"569\" data-id=\"70463\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-14.jpg\" alt=\"\" class=\"wp-image-70463\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-14.jpg 1002w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-14-300x170.jpg 300w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-14-768x436.jpg 768w\" sizes=\"auto, (max-width: 1002px) 100vw, 1002px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0e0b\u0e36\u0e48\u0e07\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e1e\u0e39\u0e14\u0e04\u0e38\u0e22\u0e01\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e2e\u0e2e\u0e32 \u0e41\u0e25\u0e30 \u0e1a\u0e2d\u0e01\u0e40\u0e25\u0e48\u0e32\u0e16\u0e36\u0e07\u0e04\u0e27\u0e32\u0e21\u0e42\u0e2b\u0e14\u0e41\u0e15\u0e48\u0e25\u0e30\u0e14\u0e48\u0e32\u0e19\u0e02\u0e2d\u0e07\u0e01\u0e35\u0e2c\u0e32\u0e0a\u0e19\u0e34\u0e14\u0e19\u0e35\u0e49 \u201c\u0e2b\u0e19\u0e38\u0e48\u0e21\u0e40\u0e08\u0e29\u201d \u0e22\u0e01\u0e15\u0e31\u0e27\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e04\u0e19\u0e14\u0e31\u0e07\u0e2b\u0e25\u0e32\u0e22\u0e04\u0e19\u0e17\u0e35\u0e48\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e1e\u0e34\u0e0a\u0e34\u0e15 HYROX \u0e44\u0e14\u0e49 \u0e44\u0e21\u0e48\u0e27\u0e48\u0e32\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19 \u0e41\u0e2d\u0e19 \u0e17\u0e2d\u0e07\u0e1b\u0e23\u0e30\u0e2a\u0e21, \u0e13\u0e40\u0e14\u0e0a\u0e19\u0e4c \u0e04\u0e39\u0e01\u0e34\u0e21\u0e34\u0e22\u0e30, \u0e0a\u0e21\u0e1e\u0e39\u0e48 \u0e2d\u0e32\u0e23\u0e22\u0e32 \u0e41\u0e25\u0e30 \u0e40\u0e08\u0e21\u0e2a\u0e4c \u0e08\u0e34\u0e23\u0e32\u0e22\u0e38 \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e1a\u0e2d\u0e01\u0e27\u0e48\u0e32<br><br><strong> \u201c\u0e1e\u0e35\u0e48\u0e41\u0e2d\u0e19\u0e17\u0e33\u0e44\u0e14\u0e49 \u0e13\u0e40\u0e14\u0e0a\u0e19\u0e4c\u0e17\u0e33\u0e44\u0e14\u0e49 \u0e0a\u0e21\u0e1e\u0e39\u0e48 \u0e2d\u0e32\u0e23\u0e22\u0e32\u0e17\u0e33\u0e44\u0e14\u0e49 \u0e40\u0e08\u0e21\u0e2a\u0e4c\u0e08\u0e34\u0e17\u0e33\u0e44\u0e14\u0e49\u201d\u0e01\u0e48\u0e2d\u0e19\u0e08\u0e30\u0e2b\u0e31\u0e19\u0e21\u0e32\u0e16\u0e32\u0e21\u0e04\u0e39\u0e48\u0e08\u0e34\u0e49\u0e19\u0e27\u0e48\u0e32<br>  \u201c\u0e40\u0e08\u0e29\u0e44\u0e1a\u0e40\u0e1a\u0e34\u0e49\u0e25?\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0e0b\u0e36\u0e48\u0e07\u0e17\u0e31\u0e49\u0e07\u0e04\u0e39\u0e48\u0e40\u0e23\u0e35\u0e22\u0e1a\u0e15\u0e2d\u0e1a\u0e01\u0e25\u0e31\u0e1a\u0e17\u0e31\u0e19\u0e17\u0e35\u0e27\u0e48\u0e32<br><strong>\u201c\u0e17\u0e33\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49!\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  \u0e40\u0e23\u0e35\u0e22\u0e01\u0e44\u0e14\u0e49\u0e27\u0e48\u0e32\u0e04\u0e33\u0e15\u0e2d\u0e1a\u0e41\u0e08\u0e48\u0e21\u0e41\u0e08\u0e49\u0e07\u0e02\u0e19\u0e32\u0e14\u0e19\u0e35\u0e49 \u0e44\u0e21\u0e48\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e20\u0e32\u0e1e \u0e44\u0e21\u0e48\u0e40\u0e1f\u0e04 \u0e42\u0e14\u0e19\u0e40\u0e2a\u0e49\u0e19\u0e0a\u0e32\u0e27\u0e40\u0e19\u0e47\u0e15\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e43\u0e08\u0e01\u0e14\u0e02\u0e33\u0e43\u0e19\u0e04\u0e27\u0e32\u0e21\u0e40\u0e01\u0e23\u0e35\u0e22\u0e19\u0e02\u0e2d\u0e07\u0e17\u0e31\u0e49\u0e07\u0e04\u0e39\u0e48\u0e40\u0e15\u0e47\u0e21\u0e2a\u0e34\u0e1a\u0e44\u0e21\u0e48\u0e2b\u0e31\u0e01<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-5 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"687\" height=\"838\" data-id=\"70453\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-1.jpg\" alt=\"\" class=\"wp-image-70453\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-1.jpg 687w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-1-246x300.jpg 246w\" sizes=\"auto, (max-width: 687px) 100vw, 687px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"658\" height=\"787\" data-id=\"70452\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-2.jpg\" alt=\"\" class=\"wp-image-70452\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-2.jpg 658w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-2-251x300.jpg 251w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"657\" data-id=\"70456\" src=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-3.jpg\" alt=\"\" class=\"wp-image-70456\" srcset=\"https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-3.jpg 545w, https:\/\/prjipata.com\/wp-content\/uploads\/2026\/06\/Jess-Firsttime-3-249x300.jpg 249w\" sizes=\"auto, (max-width: 545px) 100vw, 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